Fitness-Salat
TM6 TM5 TM31

Fitness-Salat

4.7 ( 201 ratings )

Ingredients

  • 3 Stängel Petersilie, frisch abgezupft
  • 200 g Kohlrabi in Stücken
  • 200 g Karotten in Stücken
  • 1 Apfel (ca. 150 g), geviertelt
  • 150 g Zucchetti in Stücken
  • 30 g pflanzliches Öl
  • 30 g Obstessig
    or 25 g Zitronensaft
  • 40 g Sonnenblumenkerne
  • 1 TL Kräutersalz
  • 2 Prisen Pfeffer, gemahlen

Nutrition
per 1 Portion
Calories
114 kcal / 476 kJ
Protein
3 g
Fat
7 g
Carbohydrates
9 g
Fibre
2.6 g

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