Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 stroužek česneku
- 240 gramů artyčokových srdíček v oleji, scezených
- 130 gramů tofu, scezeného
- 1 citrón, nejlépe bio, nastrouhaná kůra, vymačkaná šťáva
- 1 čajová lžička soli
- 1 čajová lžička sladidla např. Xylitol, Erythritol nebo Stévie
- Nutrition
- per 1 porci
- Calories
- 279 kJ / 67 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 6.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Cannelloni s květákem a salsicciou
1h 20min
Hot curry
5min
Zeleninové smoothie
15min
Cheesecake z tofu (bez laktózy)
4h 40min
Cibulovo-ricottové muffiny se šalvějí
1h
Krabí balíčky
No ratings
Terina z tvarohu a polenty v pórku
5h 30min
Špagety s rajčatovou omáčkou a očními bulvami
1h 25 min
Višňové cookies s kokosem
35min
Musaka
1h 55min
Sezamové pesto
10min
Amaretová očka
2h 40min