Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
南瓜玉米糕
Prep. 15 min
Total 50 min
4 人份
Ingredients
-
水100 克
-
椰漿50 克
-
南瓜 ，去皮，切塊(約2公分)150 克
-
粗粒玉米粉100 克
-
鹽⅛ 茶匙
-
油 ，少許
-
楓糖漿 ，適量
Nutrition per 1 人份
Calories
185.2 kcal /
774.2 kJ
Protein
13.4 g
Fat
7.8 g
Carbohydrates
18.6 g
Fibre
1 g
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