Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pimiento, desvenado y en trozos
- 100 g de zanahoria, en trozos
- 210 g de calabacita (aprox 1 pza)
- 50 g de espinaca baby fresca
- 10 g de aceite vegetal
- ¼ cdita de sal fina, o al gusto
- 1 pizca de pimienta negra recién molida, o al gusto
- ¼ cdita de pimienta de cayena molida
- 8 rebanadas de pan de caja integral
- 4 cdas de mostaza Dijon
- 1 aguacate maduro
- Nutrition
- per 1 porción
- Calories
- 1848 kJ / 440 kcal
- Protein
- 17.2 g
- Carbohydrates
- 76 g
- Fat
- 13.8 g
- Fibre
- 11.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tepanyaki de pollo y verduras con arroz salvaje
45 min
Pudín de chía y plátano
2h 10min
Barks de yogur congeladas
3h
Chía pudding de matcha
30min
Noodles con ejotes
40min
Taquitos de pescado low carb
50min
Ensalada de pepino
15min
Keppe de quinoa
1h
Tostadas de arroz con aguacate y garbanzo
10min
Ensalada de fideos de calabaza low carb
25min
Ensalada San Valentín
10min
Ensalada Niçoise
1h