Granola de amaranto

Granola de amaranto

4.7 30 ratings

Prep. 5 min

Total 10 min

20 porciones

Ingredients

35 g de semillas de girasol
100 g de pepitas de calabaza
115 g dátiles deshuesados
70 g de amaranto
25 g de quinoa blanca inflada
60 g de almendras fileteadas

Difficulty

easy

Nutrition per 1 porción

Protein 3.5 g

Calories 376.4 kJ / 86.6 kcal

Fat 5 g

Fibre 1.5 g

Carbohydrates 8.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

COMIENDO SALUDABLE CON THERMOMIX® 70 Recipes
Mexico

You might also like...

Tinga de setas

25 min

Tinga de col

35 min

Agua de pepino con limón y chía

25 min

Tortillas de nopal (Black Diamond)

40 min

Leche de cacahuate

10 min

Crema de cacahuate

10 min

Puré de jitomate básico

35 min

Salsa cátsup

25 min

Leche de nuez de la India

15 min

Chamoy

20 min

Barbacoa de hongos

30 min

Chiles chipotles dulces

1 h