Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g de zanahoria, peladas y en trozos (2 cm)
- 1 diente de ajo, pelado
- 2 cditas de comino en polvo
- 20 g de aceite de oliva extra virgen, y un poco más para rociar
- 400 g de frijol bayo entero, enlatado, sin líquido
- 1 pizca de sal marina, al gusto
- 1 pizca de pimienta negra molida, al gusto
- 3 ramitas de perejil fresco, solamente las hojas
- Nutrition
- per 1 receta completa
- Calories
- 4456 kJ / 1065 kcal
- Protein
- 39 g
- Carbohydrates
- 184 g
- Fat
- 25 g
- Fibre
- 48 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Risotto de cebada perlada
1h
Cubitos de chocolate (dátiles, cocoa y avena)
20min
Albóndigas de Kale sin carne
30min
Risotto con calabaza y tocino
25min
Baba ganoush
40min
Dip de lentejas (vegano y sin gluten)
10min
Quiche de brócoli con harina de quinoa
45 min
Keppe de quinoa
1h
Tortitas de haba
2h
Ensalada de quinoa
35 min
Barritas de frambuesa sin gluten
30min
Ensalada de quinoa con tofu
55min