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Ingredients
- 1000 g de zanahoria, peladas y en trozos (2 cm)
- 1 diente de ajo, pelado
- 2 cditas de comino en polvo
- 20 g de aceite de oliva extra virgen, y un poco más para rociar
- 400 g de frijol bayo entero, enlatado, sin líquido
- 1 pizca de sal marina, al gusto
- 1 pizca de pimienta negra molida, al gusto
- 3 ramitas de perejil fresco, solamente las hojas
- Nutrition
- per 1 receta completa
- Calories
- 4456 kJ / 1065 kcal
- Protein
- 39 g
- Carbohydrates
- 184 g
- Fat
- 25 g
- Fibre
- 48 g
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