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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Freekeh salad with pickled avocado
Prep. 10 min
Total 25 h
8 portions
Ingredients
Pickled avocados
-
water150 g
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apple cider vinegar120 g
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sugar80 g
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black peppercorns½ tsp
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garlic clove1
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salt3 tsp
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fresh green chilli (optional)1
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avocados (ripe but firm), flesh only, cut into thick wedges2
Freekeh salad
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water1000 g
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freekeh (see Tips)250 g
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asparagus trimmed (see Tips)2 bunches
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salt plus extra to season¼ tsp
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ground black pepper plus extra to season2 pinches
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fresh flat-leaf parsley leaves only4 sprigs
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celery stalks trimmed and cut into pieces (4 cm)2
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mayonnaise (see Tips)100 g
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buttermilk100 g
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sumac plus extra for sprinkling1 tsp
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baby cucumbers (or "qukes"), cut lengthways into quarters8
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extra virgin olive oil for drizzling
Nutrition per 1 portion
Calories
371.2 kcal /
1559.1 kJ
Protein
7.1 g
Fat
21.6 g
Carbohydrates
36 g
Fibre
8.7 g
Saturated Fat
3.8 g
Sodium
1067.7 mg
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Australia and New Zealand
Australia and New Zealand
