Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 80 g Schinkenspeckwürfel
- 20 g Öl
- 20 g Mehl
- 250 g Wasser
- 200 g Sahne
-
½
Würfel Gemüsebrühe (für 0,5 l)
or ½ TL Gewürzpaste für Gemüsebrühe, selbst gemacht - ¼ TL Salz
- 25 g Zitronensaft
- 1 Avocado (ca. 170 g), reif, geschält, entkernt, in Stücken
- 2 Prisen Pfeffer
- 250 g Cocktail-Tomaten, halbiert
- 1 Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1342 kJ / 320 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 28 g
- Fibre
- 3.2 g
Alternative recipes
Avocado-Dip
10min
Avocado-Bärlauch-Dip
10min
Feta-Oliven-Aufstrich
5min
Tomaten-Avocado-Muffins
45min
Avocadodip auf Chicorée
10min
Mediterrane Muffins
30min
Avocado-Erbsen-Hummus
30min
Grüner Brotaufstrich mit Wildkräutern
15min
Couscous-Gemüse-Salat
45min
Kalte Avocado-Kokos-Suppe
10min
Lachs-Dill-Senf-Sauce zu Nudeln
20min
Brokkoli-Pasta
25min