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Batido de ananás e hortelã

Batido de ananás e hortelã
4.6 19 rating
Prep. 5 min
Total 5 min
1 litro
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Ingredients

  • ananás cortado em pedaços
    350 g
  • cubos de gelo
    8
  • mel
    20 g
  • folhas de hortelã
    8
  • iogurte natural
    250 g
    250 g tofu macio
  • água
    100 g

Difficulty

easy

Nutrition per 1 litro

Sodium 126.9 mg
Protein 10.6 g
Calories 1626.9 kJ / 388.8 kcal
Fat 8.6 g
Fibre 5 g
Saturated Fat 5.3 g
Carbohydrates 74.2 g

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