Massa integral com presunto e feta

Massa integral com presunto e feta

3.4 19 ratings
Prep. 10 min
Total 30 min
6 doses

Ingredients

  • salsa
    15 g
  • água
    1200 g
  • sal
    2 c. chá de
  • massa tipo fusilli integral
    500 g
  • cornichons
    150 g
  • azeitonas s/ caroço
    100 g
  • óleo
    200 g
  • ovo
    1
  • sumo de limão (1 unid. aprox.)
    35 g
  • mostarda
    15 g
  • açúcar amarelo
    10 g
  • pimenta
    1 pitada de
  • natas de soja
    100 g
    100 g iogurte grego
  • presunto fatiado cortado em pedaços
    250 g
  • queijo feta cortado em cubos
    100 g

Nutrition per 1 dose

Calories 757.7 kcal / 3170.2 kJ
Protein 23 g
Fat 45.4 g
Carbohydrates 70.3 g
Fibre 1.4 g
Saturated Fat 6.9 g
Sodium 1594 mg

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