Oat milk
TM6 TM5

Oat milk

3.7 (40 ratings)

Ingredients

  • 125 g rolled oats
  • 700 g filtered water, plus extra for rinsing and soaking
  • 2 pitted dates (optional)

Nutrition
per 1 Complete recipe
Calories
2056.2 kJ / 489.6 kcal
Protein
16.1 g
Carbohydrates
74.8 g
Fat
11.1 g
Fibre
13.1 g

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