Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g couves-de-bruxelas cortadas ao meio
- 30 g azeite
- 3 c. chá de sal
- 2 pitada de pimenta
- 200 g cebola cortada em pedaços
- 50 g manteiga
- 500 g brócolos cortados em pedaços
- 20 g flocos de aveia
- 2 c. chá de tomilho, só as folhas
- 800 g água
- Nutrition
- per 1 dose
- Calories
- 755.1 kJ / 180.5 kcal
- Protein
- 5.1 g
- Carbohydrates
- 15.4 g
- Fat
- 12.5 g
- Saturated Fat
- 5.1 g
- Fibre
- 5 g
- Sodium
- 1210.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de couve-flor e manjericão
45min
Creme de couve-flor com couve roxa
30min
Creme de batata-doce
40min
Creme de aipo e maçã
30min
Creme de batata-doce e curgete
40min
Creme de couve-flor, caril e leite de coco
50min
Sopa de couve-flor e alho assados
1h 10min
Creme de abóbora e tomate
35min
Sopa de brócolos e rúcula
40min
Creme de curgete e brócolos
35min
Creme de cenoura, leite de coco e caril
45min
Creme de abóbora e hortelã
40min