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Ingredients
酵種
- 180 克 法國麵包粉
- ⅛ 茶匙 麥芽精
- 160 克 冰水
- ¼ 茶匙 乾酵母粉
- 60 克 高筋麵粉
主麵糰
- ½ 茶匙 乾酵母粉
- 5 克 鹽
- 75 克 玉米粒
- 30 克 洋蔥 ，切絲
- ¾ 茶匙 黑胡椒粉
- 60 克 高熔點起士
- 高筋麵粉 ，少許(撒粉用)
- 80 克 熱水
- Nutrition
- per 1 個
- Calories
- 1560.3 kJ / 375 kcal
- Protein
- 16.7 g
- Carbohydrates
- 64 g
- Fat
- 6.7 g
- Fibre
- 1.3 g
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