Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
香辣碎肉豆角蓋飯
Prep. 5 min
Total 20 min
1 人份
Ingredients
-
蒜頭10 克
-
油10 克
-
辣豆瓣醬1 大匙
-
糖1 ½ 茶匙
-
豆干 ，切丁(約1公分)100 克
-
新鮮黑木耳 ，切塊(約2公分)25 克
-
豬絞肉80 克
-
蔥 ，切蔥花5 克
Nutrition per 1 人份
Calories
473.1 kcal /
1977.6 kJ
Protein
34 g
Fat
30.8 g
Carbohydrates
16.6 g
Fibre
6.4 g
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