Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Bananen, davon eine in Scheiben zum Garnieren
- 50 g Haselnüsse
- 1 TL Backkakao
- 150 g Dinkeldrink
- 3 Datteln, entsteint
- 2 TL Schokoladenraspeln, zartbitter
- 2 TL Sesam
- 2 TL Kakaonibs
- Nutrition
- per 1 Portion
- Calories
- 1965 kJ / 469 kcal
- Protein
- 8 g
- Carbohydrates
- 50 g
- Fat
- 23 g
- Fibre
- 10.2 g
In Collections
Alternative recipes
Porridge mit Mandelmilch und Chiasamen
25min
Kokos-Porridge mit Himbeeren
20min
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15min
Popeyes-Power-Bowl mit Maulbeeren
15min
Yellow Smoothie Bowl
2h 20min
Smoothie-Bowl
15min
Smoothie Bowl mit Kirschen und Kakaonibs
10min
Granatapfel-Smoothie Bowl mit Chiasamen
20min
Himbeer-Smoothie Bowl mit Chiasamen
10min
Acai-Smoothie Bowl
10min
Carrot-Cake-Smoothie Bowl
10min
Schoko-Erdnuss-Oats
8h 5min