Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Bananen, in Stücken
- 2 Kiwis, halbiert
- 1 EL Kokosraspeln, ungesüßt
-
200
g Matetee, aufgebrüht oder Brennnesseltee, kalt
or 200 g Mineralwasser
- Nutrition
- per 1 Glas
- Calories
- 507 kJ / 121 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 5 g
- Fibre
- 4.3 g
Alternative recipes
Exotic Smoothie
10min
Bananen-Mango-Smoothie
5min
Kirsch-Bananen-Smoothie
10min
Melonen-Pfirsich-Smoothie
5min
Frühstücks-Smoothie
5min
Orangen-Apfel-Smoothie
5min
Exotischer Smoothie
5min
Melonen-Himbeer-Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Sunrise-Smoothie
10min
Melonen-Pfirsich-Smoothie
10min
Ananas-Orangen-Smoothie
10min