Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g Cashewkerne
- 400 g Wasser, kalt
- 2 EL Agavensirup, nach Geschmack (optional)
- 1 Msp. Vanille, gemahlen
- 125 g Magertopfen
- 1 Banane, halbiert (ca. 120 g)
- 3 - 4 Eiswürfel, nach Geschmack (optional)
- Nutrition
- per 1 Portion
- Calories
- 1495 kJ / 357 kcal
- Protein
- 16 g
- Carbohydrates
- 37 g
- Fat
- 16 g
- Saturated Fat
- 4 g
- Fibre
- 2.4 g
- Sodium
- 65 mg
Alternative recipes
Power-Smoothie
5min
Ananas-Mandel-Smoothie mit Chiasamen
10min
Müsli-Smoothie
12h
Frühstücks-Smoothie
10min
Frühstücks-Smoothie
5min
Beeren-Smoothie
5min
Grüner Erdbeer-Smoothie
5min
Hot Pink Smoothie
10min
Möhren-Kokosnuss-Smoothie
5min
Muntermacher-Smoothie
10min
Möhren-Erdbeer-Smoothie
10min
Guten-Morgen-Smoothie
5min