Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
咖喱牛腩
Prep. 20 min
Total 1 h 15 min
4 人份
Ingredients
-
油15 克
-
葱 ，切段1 根
-
姜5 克
-
油咖喱30 克
-
牛腩 ，切块，焯水洗净备用500 克
-
糖15 克
-
鸡高汤200 克
-
土豆 ，切滚刀块250 克
-
盐 ，根据个人口味调节适量
-
生抽10 克
-
椰浆60 克
Nutrition per 1 人份
Calories
534.2 kcal /
2235.2 kJ
Protein
40.7 g
Fat
22.2 g
Carbohydrates
43.9 g
Fibre
4.5 g
Saturated Fat
4.3 g
Sodium
879.2 mg
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