Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren, TK, aufgetaut oder frisch
- 70 g Sauerampfer
- 500 g Joghurt, 10% Fett
- 10 g Honig
- 2 TL Kokosblütenzucker
- 300 g Zitronenlimonade
- Nutrition
- per 1 Glas
- Calories
- 699 kJ / 167 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Birnenshake
5min
Grüner Smoothie
10min
Grüner Smoothie mit Ananas und Erdnuss
5min
Smoothie mit Birne und Salat
5min
Bananen-Mango-Smoothie mit Ingwer
5min
Blaubeer-Ingwer-Smoothie
10min
Erdbeer-Chia-Shake
10min
Erdbeer-Buttermilch-Shake
10min
Exotic Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Mango-Bananen-Smoothie
10min
Apfel-Birnen-Detox-Smoothie
10min