Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roggensauerteig
- 110 g Wasser
- 10 g Anstellgut (Roggensauerteig)
- 80 g Roggenmehl Type 1150 oder 960
Hauptteig
- 230 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 5 g frische Hefe
-
10
g Gerstenbackmalz (siehe Tipp)
or 10 g Honig - 75 g Roggenmehl Type 1150 oder 960 und etwas mehr zum Bearbeiten
- 350 g Weizenmehl Type 550 oder 700
- 2 - 3 TL Kümmel, ganz
- 2 TL Salz (10-12 g)
- Öl zum Einfetten
- Nutrition
- per 1 Stück
- Calories
- 939 kJ / 233 kcal
- Protein
- 7 g
- Carbohydrates
- 46 g
- Fat
- 1 g
- Fibre
- 3.1 g