Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Orange, unbehandelt
- 250 g Quark, 20% Fett
- 1 Avocado (Fruchtfleisch ca. 220 g), in Stücken
- 1 Banane, reif (100 g), in Stücken
- 40 g Honig
- Nutrition
- per 1 Portion
- Calories
- 1118 kJ / 267 kcal
- Protein
- 10 g
- Carbohydrates
- 17 g
- Fat
- 17 g
- Fibre
- 4.5 g
In Collections
Alternative recipes
Apfel-Amaranth-Quarkspeise
1h 10min
Birnenshake
5 min
Avocado-Zitronen-Creme
20 min
Beeren-Quark-Creme (zuckerfrei)
15 min
Avocado-Frischkäse-Mousse mit Limette
15 min
Feigen-Mandel-Smoothie
10 min
Exoten-Grütze mit Vanille-Crème fraîche
1h 5min
Avocado-Kakao-Smoothie
5 min
Avocado-Vanille-Smoothie
10 min
Mango-Quarkspeise
10 min
Leichte Blaubeer-Joghurt-Creme
10 min
Feigen-Joghurt-Smoothie
5 min