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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Moroccan harira soup with chicken
Prep. 15 min
Total 55 min
4 portions
Ingredients
-
fresh coriander leaves only, plus extra for garnishing10 sprigs
-
leeks (white part only), cut into pieces120 g
-
celery stalks cut into pieces100 g
-
carrots cut into pieces100 g
-
olive oil plus extra for drizzling30 g
-
ground cumin2 tsp
-
ground coriander2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa to taste (see Tips)2 - 3 tbsp
-
water400 g
-
tomatoes cut into pieces (2 cm - see Tips)600 g
-
dried green lentils (see Tips)90 g
-
Chicken stock paste (see Tips)2 tsp
-
raw sugar20 g
-
lemon juice1 tsp
-
skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)4
-
natural yoghurt to serve
-
toast to serve
Difficulty
easy
Nutrition per 1 portions
Protein
32.1 g
Calories
2165 kJ /
515.5 kcal
Fat
20.2 g
Fibre
10.8 g
Carbohydrates
45.7 g
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