Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蛋炒花菜饭
Prep. 15 min
Total 15 min
1 人份
Ingredients
-
白花菜，切小朵300 克
-
胡萝卜100 克
-
蒜头1 瓣
-
黑芝麻油1 汤匙
-
冷冻豌豆 ，提前解冻50 克
-
蛋 ，在小碗内打散1 颗
-
生抽1 汤匙
-
葱 ，切末2 支
Nutrition per 1 人份
Calories
462 kcal /
1933 kJ
Protein
25.5 g
Fat
16.1 g
Carbohydrates
47.6 g
Fibre
12.5 g
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