Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 - 500 gramů jahod, čerstvých, bez stopek
- 500 gramů bílého jogurtu připraveného v Thermomix®
- 2 polévkové lžíce chia semínek
- maliny, čerstvé, na ozdobu
- Nutrition
- per 1 porci
- Calories
- 367 kJ / 87 kcal
- Protein
- 4.7 g
- Carbohydrates
- 12.2 g
- Fat
- 3 g
- Fibre
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banánovo-jablečný koktejl
10min
Avokádové smoothie
30min
Borůvkovo-sójový koktejl
5min
Červené smoothie s cornflakes
5min
Mrkvovo-kokosové smoothie
10min
Jahodové smoothie
30min
Snídaňové smoothie
10min
Banánový shake
10min
Smoothie s čokoládou na doplnění energie
5min
Jahodový koktejl
5min
Banánový shake s ovesnými vločkami a jogurtem
5min
Banánový proteinový shake s kešu oříšky
10min