黃豆糙米飯

黃豆糙米飯

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Prep. 5 min
Total 3 h 45 min
4 人份

Ingredients

  • 1300 克
  • 乾燥黃豆 ,預先浸泡3小時,瀝乾
    50 克
  • 糙米 ,預先浸泡3小時,瀝乾
    200 克

Nutrition per 1 人份

Calories 220.9 kcal / 923.2 kJ
Protein 8.1 g
Fat 3.6 g
Carbohydrates 40.9 g
Fibre 3.4 g

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