Devices & Accessories
Mussels in spicy tomato sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels in the shell1000 g
-
tinned chopped tomatoes or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1076 kJ /
257 kcal
Fat
22 g
Fibre
1.1 g
Carbohydrates
4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
You might also like...
Mussels in Cream and White Wine Sauce
45 min
Spicy Seafood Soup (Tom Yum)
30 min
Steamed Garlic Prawns
30 min
Pasta with Spicy Prawns and Ginger
25 min
Pasta with Prawn and Pepper Sauce (TM6 & TM5)
30 min
Pasta Salad with Trout and Vegetables
45 min
Minestrone
45 min
Pumpkin Soup
35 min
Crème caramel
2 h 45 min
Fish and Potatoes with Tomato Sauce
50 min
Apple Rose Tart
1 h 40 min
Thai Mussels
25 min