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Ingredients
- 400 g beetroot peeled, cut in pieces
- 100 g carrots cut in pieces
- 20 g onions
- 1 green apple (approx. 100 g), cut in quarters
-
2 - 3
sprigs fresh coriander leaves only, to taste
or 2 - 3 sprigs fresh parsley leaves only, to taste - 2 Tbsp extra virgin olive oil
- 10 - 20 g lemon juice
- ¼ tsp salt adjust to taste
- 1 pinch ground black pepper adjust to taste (optional)
- 1 pinch sugar adjust to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 84 kcal / 350 kJ
- Protein
- 1 g
- Fat
- 4 g
- Carbohydrates
- 10 g
- Fibre
- 2.7 g
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