Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Himbeersauce
-
300
g Himbeeren, frisch
or 300 g Himbeeren, TK, aufgetaut - 100 - 150 g Zucker, nach Geschmack
- 30 g Zitronensaft
- Butter zum Einfetten
Quinoa-Pudding
- 300 g Orangensaft, frisch gepresst, (4-5 Orangen)
- 300 g Kokosmilch, frisch oder konserviert
- 50 g Datteln, entsteint
-
½
TL Zimt, nach Geschmack
or ¼ - ½ TL Kardamom - 160 g Quinoa
-
½
Vanilleschote
or ½ TL Vanilleextrakt - 1 Banane, reif (ca 100 g), in Scheiben
- 500 g Wasser
- 50 g Beeren, gemischt, frisch
- Nutrition
- per 1 Portion
- Calories
- 1599 kJ / 382 kcal
- Protein
- 6 g
- Carbohydrates
- 55 g
- Fat
- 13 g
- Fibre
- 6 g
Alternative recipes
Porridge mit Kardamom-Zimt-Drizzle
40min
Orangen-Porridge mit Marillenmus
30min
Pfirsichschaum
10min
Erdbeer-Dattel Creme
10h 30min
Quinoa Morgenpudding
2h 45min
Safran-Kokos-Milchreis mit Rosenwasser
40min
Amaranthcreme mit Kirschen und Hanf
35min
Grießpudding mit Mango (vegan)
20min
Kokospudding
2h
Porridge
10min
Chia-Pudding mit Clementinenkompott
8h 15min
Porridge mit gedämpftem Pfirsich
20min