日式茶碗蒸

日式茶碗蒸

4.0 4 ratings
Prep. 5 min
Total 35 min
6 人份

Ingredients

  • 蛤蜊
    6 个
  • 1350 克
  • 2 颗
  • 昆布高汤
    3 汤匙
  • 味醂
    1 茶匙
  • 日式酱油 ,淡口的
    ½ 茶匙
  • ¼ 茶匙
  • 熟白果
    6 颗
  • 新鲜香菇 ,切片
    1 朵
  • 蟹肉棒 ,斜切片
    1 根
  • 荷兰豆 ,切段
    1 根

Nutrition per 1 人份

Calories 75 kcal / 317 kJ
Protein 6.1 g
Fat 2.8 g
Carbohydrates 7.1 g
Fibre 0.1 g

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