Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de bananes, coupées en tronçons
- ½ citron jaune non traité, pelé à vif
- 1 orange non traitée, pelée à vif
- 40 g de pousses d'épinards frais (feuilles et tiges)
- 5 glaçons
- Nutrition
- per 1 verre
- Calories
- 441 kJ / 106 kcal
- Protein
- 1.5 g
- Carbohydrates
- 16.5 g
- Fat
- 0.3 g
- Fibre
- 3.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie kiwi, avocat, citron vert, céleri branche
10min
Smoothie énergétique
10min
Jus détox pour le petit-déjeuner
10min
Smoothie bowl jaune
2h 20min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15min
Le Green Juice paléo
10min
Smoothie aux myrtilles
5 min
Smoothie vert
10min
Jus détox pour le déjeuner
10min
Smoothie carotte-noix de coco
15min
Jus détox pour le dîner
10min
Jus vitaminé
10min