Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g Wasser
- 2 ½ TL Salz
- 350 g Langkornreis
- 350 g Möhren, in Scheiben (5 mm)
- 300 g Brokkoli, in Röschen, große Röschen halbiert
- 300 g Kohlrabi, in Stiften (1 cm)
- 1 Dose Mais (Abtropfgew. 425 g), abgetropft
- 100 g Rosinen
- 1 Bund Basilikum, ohne Stiele
- 1 Bund Schnittlauch, in Röllchen
- 75 g Olivenöl
- 30 g Weißweinessig
- 30 g Akazienhonig
- 1 TL Pfeffer
- 1 TL Ras el Hanout (optional)
- Nutrition
- per 1 Portion
- Calories
- 1560 kJ / 373 kcal
- Protein
- 9 g
- Carbohydrates
- 57 g
- Fat
- 11 g
- Fibre
- 6.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa-Gemüse-Salat
30min
Zucchini-Möhren-Rohkost mit Käse
15min
Reissalat mit Spargel
1h
Bohnensalat mit Tomatendressing
35 min
Blumenkohlsalat
40 min
Spitzkohlsalat mit Röstzwiebeln
20min
Fitness-Salat
5min
Brokkoli-Omelettes
35 min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3h 15min
Brokkoli-Radieschen-Salat
15min
Pasta-Bohnen-Salat
45min
Reis-Gemüse-Salat
45min