Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 dientes de ajo
- 60 g de aceite de oliva
- 250 - 300 g de hojas de espinaca frescas
- 1 cucharadita de sal
- 600 g de contramuslos de pollo sin piel ni hueso, en tiras
- 2 pellizcos de pimienta molida
- 400 g de tomate troceado en conserva
- ½ cucharadita de azúcar
- Nutrition
- per 1 ración
- Calories
- 1267 kJ / 303 kcal
- Protein
- 24.57 g
- Carbohydrates
- 4.55 g
- Fat
- 20.74 g
- Fibre
- 2.85 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Verduras y pavo al vapor
30min
Pollo a la huertana
45min
Tortilla de acelga rellena de tomate, queso y jamón serrano
30min
Acelgas con pollo y verduras para dos
30min
Pollo a las hierbas con verduras al vapor para dos
45min
Arroz con atún, espinacas y judías rojas
25min
Atún con pesto de almendras y aceitunas
20min
Judías verdes al curry con ternera y arroz blanco
1h 5min
Merluza con calabaza y patata
40min
Pollo con espinacas, manzana y pasas para dos
20min
Papillote de pescado con calabacín y arroz
35min
Pollo con ensalada templada de patata
55min