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Ingredients
- 2 - 3 Schalotten (ca. 50 g)
- 20 g Butter
- 530 g Spitzkohl davon 450 g in Stücken und 80 g in Streifen (ca. 8 mm)
- 50 g Möhren in Stücken
- 150 g Kartoffeln in Stücken
- 250 g trockener Weißwein
- 700 g Wasser
-
2
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 2 Würfel Hühnerbrühe (für je 0,5 l) - 1 TL Salz
- 3 Prisen Pfeffer
- 100 g Kochsahne (ca. 15-20 % Fett)
- 2 Prisen Muskat
- 80 g gekochter Schinken, gewürfelt
- Nutrition
- per 1 Portion
- Calories
- 178 kcal / 743 kJ
- Protein
- 6 g
- Fat
- 9 g
- Carbohydrates
- 9 g
- Fibre
- 3.2 g
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