Devices & Accessories
Chilli paneer
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
paneer cut into cubes (2 cm) (see Tips)250 - 300 g
-
cornflour (approx. 20 g) (see Tips)2 tbsp
-
canola oil4 tbsp
-
brown onions (approx. 200 g), cut into halves1 ½
-
fresh green chillies trimmed and cut into halves (1 cut into thin slices, for garnishing)2 - 3
-
ground turmeric½ tsp
-
cumin seeds½ tsp
-
garam masala (see Tips)1 tsp
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
green capsicum cut into pieces (2 cm), (approx. 200 g)1
-
red capsicum cut into pieces (2 cm), (approx. 200 g)1
-
salt¾ tsp
-
ground black pepper¼ tsp
Difficulty
easy
Nutrition per 1 portions
Sodium
489 mg
Protein
5.2 g
Calories
1173.5 kJ /
279.3 kcal
Fat
22 g
Fibre
5.4 g
Saturated Fat
2.9 g
Carbohydrates
13.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Flavours of India
98 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pea and lettuce soup with scallops
45 min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 min
Chicken and Pork Adobo
40 min
Prawn arrabiata with zucchini noodles
40 min
Fish pie with cauliflower mash
1 h 15 min
Feijoa bakewell tart
1 h 35 min
Moroccan prawns with preserved lemon couscous
30 min
Paneer tikka
40 min
Broad bean bruschetta
30 min
Soufflé omelette with hot smoked salmon
25 min
Fermented beetroot dip
25 h
Black bean molè (black bean chocolate chilli)
2 h 25 min