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Ingredients
- 250 - 300 g paneer, cut into cubes (2 cm) (see Tips)
- 2 tbsp cornflour (approx. 20 g) (see Tips)
- 4 tbsp canola oil
- 1 ½ brown onions (approx. 200 g), cut into halves
- 2 - 3 fresh green chillies, trimmed and cut into halves (1 cut into thin slices, for garnishing)
- ½ tsp ground turmeric
- ½ tsp cumin seeds
- 1 tsp garam masala (see Tips)
- 1 tbsp ginger paste (see Tips)
- 2 tsp garlic paste (see Tips)
- 1 green capsicum, cut into pieces (2 cm), (approx. 200 g)
- 1 red capsicum, cut into pieces (2 cm), (approx. 200 g)
- ¾ tsp salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portions
- Calories
- 1173.5 kJ / 279.3 kcal
- Protein
- 5.2 g
- Carbohydrates
- 13.4 g
- Fat
- 22 g
- Saturated Fat
- 2.9 g
- Fibre
- 5.4 g
- Sodium
- 489 mg
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