Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de papaya, en trozos
- 1 limón, la ralladura y el jugo
- 2 cdas de chía, y un poco más
- 6 - 8 cubitos de hielo
- 120 g de yogurt
- 250 g de leche de arroz
- 2 ramitas de menta fresca, sólo las hojas
- ¼ chile rojo, fresco (optional)
- Nutrition
- per 1 vaso
- Calories
- 845 kJ / 203 kcal
- Protein
- 8 g
- Carbohydrates
- 21 g
- Fat
- 7 g
- Fibre
- 8.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie pre-work out con frutos rojos y maca
5 min
Levántate y brilla TM6
10 min
Smoothie de papaya
5 min
Limonada árabe
5 min
Yogur con plátano y chía
5 min
Mango Lassi
5 min
Smoothie oscuro
5 min
Smoothie bajo en azúcar
5 min
Smoothie de zanahoria y coco
10 min
Smoothie de granola
12h
Inmune
10 min
Smoothie Tropical
5 min