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Ingredients
- 300 g de fruits rouges surgelés variés
- 350 g de boisson végétale à l'amande
- 2 c. à soupe de pétales de maïs natures, type Corn Flakes®
-
2 - 3
c. à café de sirop d'agave à ajuster en fonction des goûts
or 2 - 3 c. à café de miel à ajuster en fonction des goûts
- Nutrition
- per 1 verre
- Calories
- 211 kcal / 872 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 30 g
- Fibre
- 6.8 g
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