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Ingredients
Recipiente Varoma
- 1000 g de mejillones frescos limpios
- 250 g de agua para el vapor
Fumet
- 250 g de gambas frescas enteras sin pelar
- 50 g de aceite de oliva
-
50
g de brandy
or 50 g de coñac - 300 g de leche
- 150 g de nata (30-40% de grasa)
Relleno
- 100 g de cebolla en trozos
- 30 g de aceite de oliva
- 40 g de mantequilla
- 200 g de champiñones frescos laminados
- 60 g de harina
- 18 volovanes (Ø 6-7 cm)
- 200 g de lomo de rape (sin piel ni hueso) en dados de 2 cm
- 1 pellizco de pimienta negra molida
- 1 pellizco de nuez moscada molida
-
1
pastilla de caldo de pescado
or 1 cucharadita colmada de sal
- Nutrition
- per 1 unidad
- Calories
- 443 kcal / 1854 kJ
- Protein
- 15.1 g
- Fat
- 29.4 g
- Carbohydrates
- 27.9 g
- Fibre
- 1 g
- Saturated Fat
- 8.9 g
- Sodium
- 371.6 mg
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