Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g água
- 100 g sementes de girassol
- 200 g avelã s/ pele, torrada
- 1 pitada de sal
- ½ limão, só o sumo
- Nutrition
- per 100 g
- Calories
- 2324 kJ / 556 kcal
- Protein
- 14 g
- Carbohydrates
- 9 g
- Fat
- 53 g
- Fibre
- 6 g
In Collections
Alternative recipes
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min
Panquecas de grão
20min
Hambúrgueres de grão-de-bico e quinoa
10min
Hambúrgueres de quinoa e feijão azuki
3h
Crackers doces de sementes
1h 10min
Bebida de sésamo e húmus de amêndoa
8h 25min
Bolas energéticas de amendoim
1h
Mousse de aveia
8h
Salada de quinoa com tomate e espinafres
25min
Lasanha de beringela
1h 55min
Queijo de amêndoa
6h 15min
Tofu mexido
25min