![Esparregado de grelos e nabiças Esparregado de grelos e nabiças](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1A3435AF-461C-4343-9E87-84241DB007C6/Derivates/B7BDA91C-34AE-4244-80C3-96A3A87047D3.jpg)
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Ingredients
- 1000 g água, mais q.b. p/ escaldar
- 350 g grelos
- 350 g nabiças
- 1000 g água
- 1 ½ c. chá de sal
- 1 ovo
- 200 g cuscuz
- 2 dentes de alho
- 10 g azeite
- 1 pitada de noz-moscada
- 120 g leite
- 15 g farinha
- 1 c. chá de vinagre
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 282 kcal
- Protein
- 13 g
- Carbohydrates
- 43 g
- Fat
- 6 g
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