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Ingredients
- 380 g ziarna pszenicy
- 200 g mąki pszennej
- 20 g świeżych drożdży
- 50 g oliwy z oliwek
- 30 g smalcu
- 280 g wody, letniej
- 1 łyżeczka soli
- 1 łyżeczka cukru
- 1 łyżka kaszy manny
- Nutrition
- per 1 sztukę
- Calories
- 593 kJ / 142 kcal
- Protein
- 3.5 g
- Carbohydrates
- 23 g
- Fat
- 4.5 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 118 mg
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