Appareils et accessoires
Sliced Fish Tofu Soup
Préparation 10min
Total 2h 10min
4 portions
Ingrédients
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fish bones cut in pieces (4 cm)100 - 200 g
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cooking oil to grease2 tbsp
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old ginger sliced15 g
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spring onion tied in a knot6 stalks
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dried scallops20 g
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dried sole fish powder1 tbsp
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water1600 g
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fish fillet sliced400 g
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salt1 tsp
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ground white pepper adjust to taste1 tsp
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cornflour (starch)2 tsp
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Chinese rice wine (Shaoxing Hua Tiao) (optionnel)1 tsp
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silken tofu cut in cubes300 g
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tomatoes cut in wedges2
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salt adjust to taste1 tsp
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chicken stock powder1 tsp
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fried garlic to garnish
-
parsley chopped, to garnish
Niveau
moyen
Infos nut. par 1 portion
Sodium
1287.5 mg
Protides
25.7 g
Calories
1428.8 kJ /
341.5 kcal
Lipides
24 g
Fibre
1.4 g
Graisses saturées
4.9 g
Glucides
6.1 g