Appareils et accessoires
Vegan porridge with fruits and cinnamon
Préparation 10min
Total 15min
2 portions
Ingrédients
-
hazelnuts40 g
-
rolled oats80 g
-
plant-based milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries20 g
-
apple sliced1
-
pear sliced1
-
maple syrup (optionnel) to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
156.7 mg
Protides
16.1 g
Calories
2272.6 kJ /
543.2 kcal
Lipides
17.8 g
Fibre
16.2 g
Graisses saturées
2.2 g
Glucides
86 g