Appareils et accessoires
Ginger Scallion Fish Slices
Préparation 5min
Total 40min
4 portions
Ingrédients
-
white fish fillet sliced (1 cm thick)500 g
-
cornflour (starch)2 tsp
-
salt½ tsp
-
ground white pepper¼ tsp
-
cooking oil20 g
-
ginger, fresh sliced thinly50 g
-
spring onion cut in 2 cm length80 g
-
oyster sauce20 g
-
light soy sauce20 g
-
sesame oil1 tsp
-
water120 g
Niveau
facile
Infos nut. par 1 portion
Sodium
678.7 mg
Protides
26.4 g
Calories
836.1 kJ /
199.8 kcal
Lipides
8.5 g
Fibre
1 g
Graisses saturées
1.7 g
Glucides
5.6 g