Appareils et accessoires
Beef in Stout
Préparation 5min
Total 1h 40min
6 portions
Ingrédients
-
olive oil20 g
-
onions quartered200 g
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800 g braising steak, diced (3 cm)feather steak diced (3 cm)800 g
-
plain flour30 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
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tomato purée20 g
-
stout (e.g. Guinness®)415 g
-
fresh rosemary leaves3 sprigs
-
carrots peeled, cut in pieces (2 cm)250 g
-
parsnips peeled, cut in pieces (2 cm)250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
462.5 mg
Protides
31 g
Calories
1318.1 kJ /
315 kcal
Lipides
10 g
Fibre
4.1 g
Graisses saturées
3.2 g
Glucides
21.6 g