Appareils et accessoires
Beetroot Harissa Falafel with Tomato Pomegranate Salad
Préparation 20min
Total 12h 45min
6 portions
Ingrédients
-
dried chickpeas200 g
-
water for soaking
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raw beetroot peeled, cut in pieces (4 cm)300 g
-
onions quartered150 g
-
olive oil50 g
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ground cumin2 tsp
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breadcrumbs70 g
-
tahini1 Tbsp
-
fine sea salt2 ½ tsp
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blanched almonds30 g
-
red wine vinegar15 g
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sugar1 tsp
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fresh mint leaves roughly chopped60 g
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cherry tomatoes halved300 g
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pomegranate seeds70 g
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pitta breads for serving (see tip)6
-
houmous for serving (see tip)
Niveau
facile
Infos nut. par 1 portion
Sodium
1318.1 mg
Protides
16.6 g
Calories
2474.6 kJ /
591.5 kcal
Lipides
30 g
Fibre
12.4 g
Graisses saturées
4 g
Glucides
69.1 g