Appareils et accessoires
5-Second Traffic Light Salad
Préparation 5min
Total 5min
6 portions
Ingrédients
-
carrots cut in pieces (2 cm)200 g
-
red peppers cut in pieces (3 cm)200 g
-
broccoli cut into florets, plus stem sliced (5 mm)200 g
-
apples cored, quartered150 g
-
sunflower seeds30 g
-
olive oil25 g
-
freshly squeezed lemon juice20 g
-
fine sea salt1 tsp
-
Dijon mustard1 ½ tsp
-
honey1 tsp
-
ground black pepper¼ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
363.6 mg
Protides
2.8 g
Calories
501 kJ /
119.7 kcal
Lipides
7.1 g
Fibre
3.6 g
Graisses saturées
0.8 g
Glucides
13.2 g