Appareils et accessoires
Fruit, Date and Nut Chop (TM5/6 Metric)
Préparation 5min
Total 5min
2 portions
Ingrédients
-
desiccated coconut, unsweetened60 g
-
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 160 g)1
-
pitted dates dried (approx. 30 g)4
-
blanched almonds whole85 g
Niveau
facile
Infos nut. par 1 portion
Sodium
12 mg
Protides
12 g
Calories
2180 kJ /
521 kcal
Lipides
40 g
Fibre
13 g
Graisses saturées
17 g
Glucides
39 g