Appareils et accessoires
Edamame and Spinach Dip
Préparation 5min
Total 5min
8 portions
Ingrédients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optionnel)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optionnel) (see tip)50 - 80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
248 mg
Protides
5 g
Calories
336 kJ /
81 kcal
Lipides
6 g
Graisses saturées
0.6 g
Glucides
2 g