Appareils et accessoires
Seeded sheet crackers (Toddlers and beyond)
Préparation 15min
Total 1h 30min
6 portions
Ingrédients
-
flaxseeds (linseeds)70 g
-
sesame seeds60 g
-
sunflower seeds60 g
-
chia seeds50 g
-
pepitas50 g
-
filtered water300 g
-
extra virgin olive oil20 g
-
sea salt (see Tips - optional)½ tsp
-
paprika (optional)1 tsp
-
garam masala1 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
11 g
Calories
1244.5 kJ /
296.3 kcal
Lipides
25.7 g
Fibre
8.9 g
Glucides
2.2 g