Appareils et accessoires
Asian Chopped Salad
Préparation 20min
Total 20min
4 portions
Ingrédients
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm), to taste15 - 20 g
-
honey60 g
-
sesame oil50 g
-
brown rice vinegar60 g
-
soy sauce20 g
-
vegetable oil20 g
-
dried chilli flakes (optionnel)1 pinch
-
red cabbage cut in pieces250 g
-
kale tough stems removed120 g
-
carrot (approx. 120 g), cut in pieces (3 cm)1
-
red pepper (approx. 130 g), quartered1
-
yellow pepper (approx. 130 g), quartered1
-
spring onions (approx. 30 g), cut in pieces (3 cm)3
-
fresh coriander leaves plus extra for garnishing20 g
-
roasted peanuts, unsalted100 g
-
edamame beans150 g
-
sesame seeds30 g
Niveau
facile
Infos nut. par 1 portion
Sodium
328.7 mg
Protides
15.6 g
Calories
2098.4 kJ /
501.5 kcal
Lipides
36 g
Fibre
9.3 g
Graisses saturées
4.3 g
Glucides
37.4 g